The Works, Manduka, and Project:OM host a 100 percent charity event for breast cancer research this September 

Sweat for good

click to enlarge Join Frick on Sun. Sept. 30 to sweat, educate yourself, and raise money for breast cancer research. - PROVIDED
  • Provided
  • Join Frick on Sun. Sept. 30 to sweat, educate yourself, and raise money for breast cancer research.
Sarah Frick, co-founder of Charleston Power Yoga, is opening her own workout spot, The Works: A Sweat Studio by Sarah Frick in downtown CHS, slated to open in spring 2019. Before then, though, Frick and Co. are busy hosting pop-up workouts and charity events, like Project Om: The Works for Susan G. Komen, held at the Cedar Room on Sun. Sept. 30. From 11 a.m.-1 p.m. One hundred percent of your $45 ticket is donated to breast cancer research.

Start the morning with an hour of the Works Basics (an all-levels class that combines yoga, HIIT, and more), followed by healthy bites and juices from Blend Juice Bar. Following the workout sesh listen to a panel of breast cancer oncologists and survivors for a Q&A.

Project:OM, an offshoot of the yoga brand Manduka, "aims to inspire and expand the conversation about how yoga can make an incredible difference in our own lives — and on a larger scale, for the well being of the world."

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