This is a past event.

Introduction to Mysore 

When: Sat., Sept. 8, 1-3 p.m. 2018
Price: $30
Are you interested in Ashtanga Mysore style but feel apprehensive about starting? If the idea of self-practice feels overwhelming for you, this 2 hour intro workshop will prepare you for an easy entry into a yoga method that can transform your life!For many people who are new to yoga or don’t know the Ashtanga series by memory, self-practice might seem scary. No need to worry, Mysore style self-practice is for all levels, from complete beginners to advanced practitioners. The only requirement is a willingness to learn!


click to enlarge Uploaded by Megan Gray


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