This is a past event.

Fermentation 101 & Probiotics 

When: Sat., Jan. 25, 11 a.m. 2014
Phone: 8439376890
Email: stephanie@charlestonwellnessgroup.com
Price: 30
This workshop discusses the importance of healthy digestion, why probiotics are essential to your overall health and how you can create your own probiotic-rich supplements at home using live, cultured foods. You'll learn hands-on, basic recipes and techniques to create your own delicious fermented veggies and beverages.

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