Alex Edwards 
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Re: “Blotter: Cocaine and prenatal vitamins

The Role and Importance of Vitamin supplements in the body
Vitamins play one of the most important roles in the human body. Some of these roles include maintenance of cell growth, body functions and activities. Most people around the world have resorted to readymade foods that have already been cooked and frozen after undergoing processing. The entire process leads to lose of most of the natural vitamins and nutrients from these foods; thus people who use such foods become very vitamin depleted and suffer from various vitamin deficiency diseases. The most common vitamins supplement used worldwide is the Solaray Vitamins.

Adding the vitamin supplements has proven to be one of the best and efficient ways of balancing these deficiencies and recharging lost energies. Solaray vitamins is one of the perfect examples of vitamins that distributes and formulates food nutrients in the body. The components in this product are useful in the whole body maintenance. They help the body in the process of metabolism and greatly facilitate the absorption and cleansing of the colon.
Solaray vitamins have some of the most common and essential vitamin components required in the human body. They help improve visions and also come with anti-aging properties. Besides, they ensure perfect balance of the body immune system for the whole body process. In the absence of these vitamins, the body gets exposed and prone to various infections.

Some of the most important components of the Solaray vitamins include thiamine, riboflavin, niacin, pantothenic acid among others. Thiamine mainly works for the improvement of the skeletal muscle system; riboflavin helps in normal cell functioning and energy productions, it further helps in fighting headaches and other body fatigue. Other components include niacin and pantothenic acids that help in skin and hair growth plus enhancement of metabolic rates.

The deficiency of the above vitamins are basically what may lead one to buy Solaray vitamins supplements and effectively utilize them to fight the various body deficiencies. They are also easily found on various foodstuffs such as peanuts, milk and its products, fish cods, tuna etc. all these supplements are very useful in the body.

Others like vitamin C are found in fruits such as oranges, tomatoes, strawberries, lemons and cantaloupe among others. These vitamins help prevent bleeding thus putting away gingivitis. They help repair body tissues and cells making them healthy. The supplements of these are also similar to those of Solaray vitamins also help in absorption of iron into the body.

The supplements of vitamin E helps revitalize the body hence keeping energetic and strong. They also ensure the skin is kept soft and young. Also, these vitamin E supplements are very important in blood clotting process hence controlling bleeding. This vitamin supplements are mainly found in soya bean, shrimp, pistachios, almonds among others. Deficiency of this can make one buy Solaray vitamins that has more universal components.

Vitamins therefore play a very important role in various body functions and metabolism. Most vitamin supplements are available in the market and can be obtained over the counter. They come as tablets, liquids and even capsules. These vitamin supplements can be used in compensating various nutrient deficiencies. Most individuals suffering from any of the above deficiency normally prefer to buy solaray vitamins since it has various components that the body requires for the normal functioning.

These Solaray vitamins should however be taken as per the instructions given by the nutritionist. This is after diagnosis of the deficiency one is suffering from and deficiency level established.

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Posted by Alex Edwards on July 17, 2012 at 11:37 AM
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