This is a past event.

Meditation 101 with Michele Aramati Wilson 

When: Sat., March 20, 11 a.m.-1 p.m. 2010
Phone: (843) 769-2269
Price: $15, $12/pass card holders
Explore 3 basic forms of meditation: following the breath, using a mantra, and mindfulness. Ending with a short laughing meditation to put it all in perspective.

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