Arm Yourself: Arm Balancing with Kate Hudson
Sat., Aug. 29, 11 a.m.-1 p.m. 2009
$15, $12/pass card holders
If you have ever looked at someone doing handstands in class and thought "not in this lifetime," then this workshop is for you. Kate will share with you that you can, through proper placement and alignment, do arm balances. We'll learn upper body and core strengtheners as Kate leads you through a series of poses to prepare you for the challenge and exhilaration of arm balances.